The University of Portsmouth has a great gym with special discounts for staff.

The Get Active, Stay Active card is free and get you discounts in local swimming pools and sports facilities.

If you like running there are several local weekly free events: Park Runs (Southsea, Cosham) at 9am on Saturdays and the Hilsea Lido run at 9.30am on Sundays.

Portsmouth area has plenty of sports clubs (including water sports), dancing schools, yoga and pilates studios, just look for what you like!